Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
What Does Heart Health Have to Do With Hormones? (+ join my FREE 30-day challenge!)
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! I received so much feedback about last week's newsletter about hormone changes and brain health as we continue recognizing Menopause Awareness Month this October. As women approach menopause, many begin experiencing night sweats, hot flashes, and metabolic shifts, and I always get the question, "What's...
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