Stuck in the fog of fatigue, burnout, or information overload? I get it! I'm Angel Shannon, Board Certified Nurse Practitioner and Founder of Seva Health + The Seva Institute. I believe it’s time for a new kind of healthcare —the kind that helps turn science into self-care. Every week you'll receive real-life, evidence-based tools rooted in lifestyle medicine—from brain health and hormone balance to mindset and meal prep. Each issue is your invitation to live longer, live better, and finally feel like yourself again. Subscribe now and start your healing journey—one housecall at a time!
Wellness for real life in 2026
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello Reader, As we step into a new year, it’s a powerful moment to reflect on how our understanding of health is evolving and what that means for the choices we make moving forward. In 2025, lifestyle and functional health gained real momentum, with more personalized, holistic, and practical approaches becoming part of...
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