Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Want to SPRING into better health? Time to get your hands dirty!
Published about 2 months ago • 4 min read
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! I am a plant lover through and through. Not much makes me feel more at peace than sinking my fingers into the earth or feeling the grass beneath my toes on warmer days. Last month, I spent some time repotting a few of my plants. Houseplants offer an accessible way to breathe life into empty, lifeless...
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