Want to Lower Cholesterol Naturally? Try Phytosterols!

Published over 1 year ago • 5 min read
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! How is your cardiologist feeling about your heart health numbers? One of my clients, a busy professional in her 40s, reached out to me because she wanted to discuss her elevated cholesterol levels. Of course, her cardiologist mentioned the 'S' word—statins—which set off an alarm. She wanted to start with...

Where longevity meets lifestyle. Where science meets soul. Seva Living is a free, biweekly newsletter from Angel V. Shannon—Board Certified Nurse Practitioner (AGPCNP-BC), lifestyle medicine clinician, speaker, author, and Blue Zone retreat host. Inside every issue: brain science made simple, food-as-medicine recipes, root cause medicine insights, and dispatches from the world's longest-lived communities. . Build a Better Brain. Design the Life You Deserve.