Tired of hearing your doctor say 'you're fine' even though you don't actually FEEL fine? Welcome to my world! Hi, I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Check out my links below!
The Key to Healthy Aging? It Might Be What You Eat Today
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! What if your dinner tonight could influence your health decades from now? A groundbreaking new study suggests that the food choices we make in midlife—our 40s, 50s, and 60s—could determine whether we reach our 70s free of chronic diseases. Researchers from the Harvard T.H. Chan School of Public Health...
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