Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
The Hidden Hormone: Boost Your Mood, Focus, & Energy
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! Did you know that low testosterone and estrogen levels can quietly increase your risk of heart disease? Has anyone ever told you that low testosterone can cause anxiety and make it difficult to focus? Here’s a surprising truth that so many of my patients are shocked by: the hormones often dismissed as...
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