Stuck in the fog of fatigue, burnout, or information overload? I get it! I'm Angel Shannon, Board Certified Nurse Practitioner and Founder of Seva Health + The Seva Institute. I believe it’s time for a new kind of healthcare —the kind that helps turn science into self-care. Every week you'll receive real-life, evidence-based tools rooted in lifestyle medicine—from brain health and hormone balance to mindset and meal prep. Each issue is your invitation to live longer, live better, and finally feel like yourself again. Subscribe now and start your healing journey—one housecall at a time!
Ready to Reflect, Renew, & Thrive in 2025?
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! Have you ever reflected on a chapter of your life and wondered, Why did I stay there for so long? Perhaps it was a job that left you feeling depleted, a relationship that didn’t respect your value, or a belief about yourself that held you back. Whatever it was, it might feel like time lost—a missed chance...
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