Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Radiant skin at every age + new research on Tai Chi
Published 19 days ago • 4 min read
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! Lately, in my social media feeds, I've been seeing a lot of hype about collagen. It's one of the buzziest supplements in the wellness world right now! Collagen is a crucial protein in the human body found in our connective tissues, including skin, ligaments, and muscles. By our mid-20s, collagen...
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