Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Pour From Overflow
Published 2 months ago • 3 min read
Hello friend, Last week I ran into a former co-worker whom I'd worked with many moons ago. I was so happy to see her and spend more than a few minutes catching up. "Wow! How are you doing?!" I asked. "I'm good," she said. "I'm hanging in there." We stepped out of the cold and into the warmth of the hotel lobby where I get my usual Tuesday afternoon Starbucks cappuccino pick-me-up before T'ai Chi class. We shared a few updates on where we are in our lives: she's a first time grandmother, the...
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