Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine?
Welcome to my world.
I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute.
I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
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Nighttime Anxiety? Sleep Solutions You Can Trust (+ an announcement!)
Published 3 days ago • 7 min read
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! This is the time of year that I absolutely have to make lists - there is SO much to remember from gifts to the important phone calls I need to make before everyone checks out for the remainder of the year. Making these lists takes the anxiety out of the season, and prevents those middle-of-the-night "Oh...
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