Name It and Claim It - Fuel Your Progress TODAY!

Published over 1 year ago • 6 min read
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! Can you believe we're over halfway through the year? It's a great time to stop and reflect on the last six months and create a plan for the rest of 2024. I'm a firm believer in manifesting your desires in life. Engaging in activities like journaling, dreamscaping, and creating vision boards can be...

Where longevity meets lifestyle. Where science meets soul. Seva Living is a free, biweekly newsletter from Angel V. Shannon—Board Certified Nurse Practitioner (AGPCNP-BC), lifestyle medicine clinician, speaker, author, and Blue Zone retreat host. Inside every issue: brain science made simple, food-as-medicine recipes, root cause medicine insights, and dispatches from the world's longest-lived communities. . Build a Better Brain. Design the Life You Deserve.