Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: When Things Fall Apart
Hello friend, Have you ever had a day that made you want to crawl back in bed and start all over again? The kind of day that starts off right but then completely falls apart minute by minute? I had that kind of day last week. Everything was lined up according to the most perfect plan and then, little by little and inch by inch, one thing after another fell apart. My administrative assistant wasn't feeling well and, quite understandably, said she needed to take the day off to recover. One...
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