Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: The Right Train
Hello friend, Have you ever stayed in a job that drained you, convincing yourself that things might get better? Or maybe you’ve held onto a relationship long past its expiration date, afraid of what letting go might mean? It’s easy to stay put where are we are and hold on to what we have; to convince ourselves that we’ve invested too much time, effort, or love to turn back now. Part of the reason for that is because most of us crave the comfort of the known over the discomfort of the unknown....
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