Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Spotting GLIMMERS
Published about 2 months ago • 3 min read
Hello friend, Recently, I had the kind of week that I wish I could put in a bottle. You know the kind that are sprinkled with just the right amount of goodness that you never seem to notice what isn't? That was my week. It started out on a Monday with a brisk morning walk in my community. Though it was a bit chilly, the crisp blue sky and morning sunrise was enough to convince me to just put on an extra layer, grab my scarf and running shoes, and make it happen. There's something about this...
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