Tired of hearing your doctor say 'you're fine' even though you don't actually FEEL fine? Welcome to my world! Hi, I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Check out my links below!
Mindset Mastery: Sleep, Creep, or Leap?
Hello friend, I woke up to a sweet surprise last week that I just have to share. My Sarah Bernhardt peonies are finally exploding with blooms—lush, fragrant, and absolutely show-stopping. They’ve become the talk of the neighborhood, with many of my neighbors pausing mid-walk to ask, “What are those beautiful flowers?” But here’s what they didn’t see… These same peony plants looked like nothing special for the first two years. No big blossoms. Just stems. A few leaves here and there. Honestly,...
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