Mindset Mastery: Rise, Heal, Overcome


Hello there friend, Last week I had one of those Aha! conversations with a patient that I thought would be really good to share with you. With all that's going on in the world and in your own life, I'm sure that that keeping your feet on the ground these days feels tough so I thought this might help... Mary (name changed, of course) came into the office, put down her purse, and said right off the bat "I know my blood pressure is probably through the roof." She'd gotten some pretty tough news...