Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine?
Welcome to my world.
I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute.
I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
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Mindset Mastery: Reframe & Rewrite Your Reality
Published about 1 month ago • 3 min read
Hello friend, Words have power—not just the ones you speak, but the quiet ones that loop in your mind. Reframe them, and you can rewrite your reality. Many years ago, in my first semester of college, my Nursing 101 professor asked a simple question after she overheard the anxious, fear-laced mumbling about our upcoming final exam. Leaning against the chalkboard with her hands softly interlaced, she asked what the mumbling was all about. One student raised her hand and said, "A lot of us have...
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