Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Making A Plan For Joy
Hello friend, This weekend I reached out to a few close friends to see how their new year is unfolding. With life moving at a speed that's often hard to keep up with, I've decided to make connecting with those I love a top priority. The wisdom that one friend shared with me has stayed on my mind and made me think about this quote that I keep on my Inspiration Wall: don't let your happiness be controlled by something you can't control. It's no secret that the world is ablaze right now with a...
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