Tired of hearing your doctor say 'you're fine' even though you don't actually FEEL fine? Welcome to my world! Hi, I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Check out my links below!
Mindset Mastery: Living In Flow, Not Fear
Hello friend, Have you ever noticed how the things we say we’ll do “any time” often become the things we never do at all? That’s exactly what this quote reminds me of: “What may be done at any time will be done at no time.” It’s one of those quiet truths that shows up in the way we manage our time, our homes, and our health. The clutter we meant to clear. The walk we meant to take. The meditation app we downloaded but never opened. It happens to all of us. We tell ourselves we’ll start once...
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