Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Handle Hard Better
Hello friend, When was the last time something you truly wanted just fell into your lap without any effort at all? Chances are, your answer is never. That’s because magic and fairy tale endings only exist on the big screen. Our 40s and 50s often spark a deep longing for true change—whether it’s better health, more fulfilling careers, or a sense of inner peace. We dream of these transformations, but it’s human nature to hope they come effortlessly. After all, wouldn’t it be nice if the life we...
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