Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Finding Your Way Home
Hello friend, Have you ever felt the mixed emotion of gratitude for all that you've accomplished but angst over what's still on your list to achieve? I don't know what that emotion is called but some days that's exactly what I feel. In fact, I'm beginning to feel like that is the hallmark emotion of the 40s and 50s: there are so many life decisions behind us and yet there's still so many more life decisions to be made. College or trade school? We've done that. Launching a career? Done that....
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