Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Facing Forward, Living Wiser
Hello friend, Two weeks from now you will have an important decision to make. You will have to decide whether you're going to look back on 2024 with regret or forward with conviction to make the coming year your best one yet. The choice will be yours. If you're anything like me I'll bet you have a list of things you're already thinking you could have done better this year. It’s tempting to let regret creep in when you think about time spent in the wrong place, with the wrong people or doing...
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