Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Do It Everyday
Hello friend, Last night the Olympic torch was extinguished, bringing to an end the Paris 2024 Olympic games. Today, thousands upon thousands of athletes will head home to their respective countries—some with gold, some with silver, and some with bronze. While many will head home without a medal, all will leave with the most important achievement of all: being an Olympian in the Paris 2024 XXXIII Olympiad. While you and I watched, cheered, and even judged from our armchairs, these competitors...
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