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Mindset Mastery: Dare to Dream, Decide To Do
Published about 1 month ago • 2 min read
Image: Sarah Nilson Art Hello Reader, When was the last time you gave yourself permission to dream? Was it 30, 40 or even 50 years ago when you were a kid, dreaming you'd be an astronaut, a ballerina, or Superman who could fly? Did you dress up, climb into your mother's kitchen cabinet next to the pots and pans as if you really were in a spaceship ready for takeoff? How did it feel to really believe your dreams could come true? A Life Without Limits Children have no concept of limitation....
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