Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Clear The Way
Hello friend, Can you believe we're only 17 days away from Spring? I don't know about you but I am so ready for a new season. If winter is about rest, spring is definitely about renewal and realignment. As a gardener, I know that before you see a single bloom, there’s a process happening beneath the surface. Seeds must be planted, soil nourished, and roots strengthened before new life emerges. Growth isn’t instant—it’s a result of small, consistent actions over time. And the same is true for...
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