Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Change Your Story
Hello friend, Have you ever met a person who's really good at telling stories? I once had a co-worker who was that person and there was one particular story she loved to tell about her husband that really was quite funny. Each time she told the story she'd emphasize certain parts that were sure to get a laugh. She paused at all the right places, fast forwarded at others, and always animated the final punch line. But as funny as the story was initially, there came a point where it just wasn't...
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