Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Better Than You Can Imagine
Hello friend, Can I ask you a favor? Would you be willing to spend the first 31 days of 2025 in a social experiment with me? Let me explain. In all of my years of clinical practice I've noticed that the most infectious thing on the planet is emotions. If you've ever been around someone who's angry, bitter, and complaining all the time, you know what I mean. If you've ever been around someone who's fearful, anxious, and always looking for the other shoe to drop, you know what I mean. But if...
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