Midlife Metabolism: What’s Really Going On and What You Can Do


Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! Do you feel like you've been doing “all the right things” but still feel like your energy is low, your weight won’t budge, and your brain’s in a fog? For women in their 40s and 50s, these symptoms are more common than you think. And no, you’re not imagining it: your metabolism really is changing. Let’s...