Looking for longevity? Prevention strategies you can use inside!


Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! Can you believe February is almost over? As a healthcare professional and advocate for lifestyle medicine, I focus not only on healing but on choices we can make to prevent future health issues. February is National Cancer Prevention Month, offering a great opportunity to look at preventive strategies...