Stuck in the fog of fatigue, burnout, or information overload? I get it! I'm Angel Shannon, Board Certified Nurse Practitioner and Founder of Seva Health + The Seva Institute. I believe it’s time for a new kind of healthcare —the kind that helps turn science into self-care. Every week you'll receive real-life, evidence-based tools rooted in lifestyle medicine—from brain health and hormone balance to mindset and meal prep. Each issue is your invitation to live longer, live better, and finally feel like yourself again. Subscribe now and start your healing journey—one housecall at a time!
Just Finished Antibiotics? Here’s How to Heal Your Gut Fast
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello Reader! As cold and flu season approaches, many people may need to turn to antibiotics to treat a bacterial infection that can develop as a result of a viral infection. Antibiotics are one of medicine’s greatest achievements, capable of wiping out infections that once posed serious threats to our health. But while...
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