Just a little brain fog? Or could it be dementia?

Published over 1 year ago • 3 min read
Hello friend, Welcome to the very first issue of Build A Better Brain, a special spin-off of my weekly newsletter, Healthy Housecalls With Angel dedicated to the one thing we all need more of: tools to create a healthier brain. Why? Because you've been asking for it. But first, allow me to share a bit of back story... Thirty years ago, at the start of my career, I was passionate about critical care medicine. From car accidents to cardiac arrests, every twelve hour night shift in the ER and...

Where longevity meets lifestyle. Where science meets soul. Seva Living is a free, biweekly newsletter from Angel V. Shannon—Board Certified Nurse Practitioner (AGPCNP-BC), lifestyle medicine clinician, speaker, author, and Blue Zone retreat host. Inside every issue: brain science made simple, food-as-medicine recipes, root cause medicine insights, and dispatches from the world's longest-lived communities. . Build a Better Brain. Design the Life You Deserve.