Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Just a little brain fog? Or could it be dementia?
Hello friend, Welcome to the very first issue of Build A Better Brain, a special spin-off of my weekly newsletter, Healthy Housecalls With Angel dedicated to the one thing we all need more of: tools to create a healthier brain. Why? Because you've been asking for it. But first, allow me to share a bit of back story... Thirty years ago, at the start of my career, I was passionate about critical care medicine. From car accidents to cardiac arrests, every twelve hour night shift in the ER and...
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