Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Mindset Mastery: Your Invisible Growth
Hello friend, I am really looking forward to spring kicking off this week. Yes, to warmer temperatures. Yes, to more daylight. And yes, even to the outdoor work and my garden that by now, I'm sure, is filled with weeds. Unlike most people, I find weeds quite fascinating. Technically, they are plants just like any other plant but the problem is they often grow in places that we don't want them to grow. Some weeds can be quite invasive, ruining our brag-worthy lawns and stealing nutrients from...
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