Stuck in the fog of fatigue, burnout, or information overload? I get it! I'm Angel Shannon, Board Certified Nurse Practitioner and Founder of Seva Health + The Seva Institute. I believe it’s time for a new kind of healthcare —the kind that helps turn science into self-care. Every week you'll receive real-life, evidence-based tools rooted in lifestyle medicine—from brain health and hormone balance to mindset and meal prep. Each issue is your invitation to live longer, live better, and finally feel like yourself again. Subscribe now and start your healing journey—one housecall at a time!
Glowing Skin from Within: How Gut Health Impacts Your Skin After 40
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello Reader! “Beauty starts from within” has become more than just a saying. Science now backs it up! Over the last decade, researchers have uncovered a fascinating relationship between gut health and skin health, often called the gut–skin axis. This connection reveals that the state of your digestive system can...
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