Tired of hearing your doctor say 'you're fine' even though you don't actually FEEL fine? Welcome to my world! Hi, I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Check out my links below!
Fitness mojo on slow? Get the secret to staying motivated - for good!
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! With autumn settling in and daylight getting shorter I'm starting to notice a lot of slow down. Let's face it, it's hard getting out of the bed to walk, run, or jump on the treadmill when it's dark and cold, isn't it? In my health coaching practice I see this scenario quite a bit: You make a firm...
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