Stuck in the fog of fatigue, burnout, or information overload? I get it! I'm Angel Shannon, Board Certified Nurse Practitioner and Founder of Seva Health + The Seva Institute. I believe it’s time for a new kind of healthcare —the kind that helps turn science into self-care. Every week you'll receive real-life, evidence-based tools rooted in lifestyle medicine—from brain health and hormone balance to mindset and meal prep. Each issue is your invitation to live longer, live better, and finally feel like yourself again. Subscribe now and start your healing journey—one housecall at a time!
Fabulous at 40, Thriving at 50, and Soaring at 60: Here’s How!
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! Whether you've been a subscriber for a while or you're new here, there is one thing you should know about me: I'm incredibly passionate about not only health but how we can live better into old age. The connection between nutrition and brain health is a fascinating, growing field. While we’ve learned so...
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