Fabulous at 40, Thriving at 50, and Soaring at 60: Here’s How!


Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! Whether you've been a subscriber for a while or you're new here, there is one thing you should know about me: I'm incredibly passionate about not only health but how we can live better into old age. The connection between nutrition and brain health is a fascinating, growing field. While we’ve learned so...