Don't Be in the Dark! This is the Hormone You Might Be Missing


Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! From infancy to older age, vitamin D plays an important role in nearly every stage of life and yet, many of us are still running low. Vitamin D isn’t just a “bone vitamin.” It acts more like a hormone in your body, influencing everything from your mood and immune system to your muscles, brain, skin, and...