Stuck in the fog of fatigue, burnout, or information overload? I get it! I'm Angel Shannon, Board Certified Nurse Practitioner and Founder of Seva Health + The Seva Institute. I believe it’s time for a new kind of healthcare —the kind that helps turn science into self-care. Every week you'll receive real-life, evidence-based tools rooted in lifestyle medicine—from brain health and hormone balance to mindset and meal prep. Each issue is your invitation to live longer, live better, and finally feel like yourself again. Subscribe now and start your healing journey—one housecall at a time!
Does Heart Disease Run in Your Family? Here’s What You Can Control
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello Reader, If heart disease runs in your family, it’s natural to feel more cautious about your heart health, especially as you move through your 40s and beyond. Genetics does matter, but it's only part of the story. The truth is that many of the most influential risk factors are within your control! By understanding...
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