Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Ditch the Stress! 3 Easy Ways to Reset Your Nervous System
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! No matter the year, life never stops moving. This year it seems to be moving even faster. Between work demands, family responsibilities, and the constant stream of world events, our nervous system carries a heavy load. On top of that, we’re bombarded with messages to be more productive, stay active,...
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