Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
Demystifying Dopamine: From Neuroscience to Pop Culture
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello there, friend! Have you noticed that everybody's talking about dopamine these days? Scroll through social media or chat with tech enthusiasts and you'll encounter dopamine-related life hacks promising to transform your productivity and well-being. The headlines sound a little like this: Struggling to stay off your...
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