Cold-Proof Your Health: Immunity-Boosting Tips, Recipes, and Supplements You Need Now


Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! Have you noticed that a simple cold doesn't feel simple anymore? Why is it that they seem to drag on for weeks with symptoms that feel so much stronger? I can't afford to be sick for weeks on end— but it’s that time of year! So, to prepare for the cold and flu season, I am getting back to basics with an...