Can't focus? Try these simple changes!


Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! Since the start of the pandemic, I've had a major influx of new clients specifically looking for practitioners who specialize in brain health. My weekends are usually spent taking a deeper dive into the science of neuroplasticity and its connection to improving the ability to focus and solve the problem of...