Has your healthcare provider ever told you to 'relax, you're fine' even though you don't actually FEEL fine? Welcome to my world. I'm Angel Shannon, founder and executive director of Seva Health and The Seva Institute. I specialize in all things integrative medicine. Whether you’re feeling whole body burnout or trying to prevent burnout altogether, the answers you’re looking for do exist! I’m here to make the science simple and give you the tips, tools and strategies you need to change your life, not just your symptoms–naturally. Learn more about me and my world of integrative health at angelvshannon.com.
"B-Vitality: Unlocking Memory, Mood & Menopause Support
Published about 1 month ago • 4 min read
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! Lately, I've been spending time evaluating my supplement plan and deciding what my body is telling me I may need. Our bodies speak to us and tell us what might be missing in our nutritional intake. For example, chronic fatigue can be a sign of an iron deficiency. One supplement I always want to ensure...
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