Stuck in the fog of fatigue, burnout, or information overload? I get it! I'm Angel Shannon, Board Certified Nurse Practitioner and Founder of Seva Health + The Seva Institute. I believe it’s time for a new kind of healthcare —the kind that helps turn science into self-care. Every week you'll receive real-life, evidence-based tools rooted in lifestyle medicine—from brain health and hormone balance to mindset and meal prep. Each issue is your invitation to live longer, live better, and finally feel like yourself again. Subscribe now and start your healing journey—one housecall at a time!
"B-Vitality: Unlocking Memory, Mood & Menopause Support
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hey there, friend! Lately, I've been spending time evaluating my supplement plan and deciding what my body is telling me I may need. Our bodies speak to us and tell us what might be missing in our nutritional intake. For example, chronic fatigue can be a sign of an iron deficiency. One supplement I always want to ensure...
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