Stuck in the fog of fatigue, burnout, or information overload? I get it! I'm Angel Shannon, Board Certified Nurse Practitioner and Founder of Seva Health + The Seva Institute. I believe it’s time for a new kind of healthcare —the kind that helps turn science into self-care. Every week you'll receive real-life, evidence-based tools rooted in lifestyle medicine—from brain health and hormone balance to mindset and meal prep. Each issue is your invitation to live longer, live better, and finally feel like yourself again. Subscribe now and start your healing journey—one housecall at a time!
Age Strong: Boost Bone Health and Rev Up Your Metabolism Naturally
Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello friend! Since tomorrow is Thanksgiving, I want to start off by sharing my gratitude that you are here! I am so thankful for the community I'm able to build and the connections I've made through Seva Health. As we age, maintaining strong bones and a healthy metabolism becomes increasingly important. The natural...
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