3 Ways to Start Protecting Your Nerves Today


Your weekly housecall filled with everything you need to know to live longer and live better—naturally. Missed an issue or want to forward to a friend? Find it all right here. Hello Reader! As we get older, the nerves that control our muscles naturally begin to slow down, which is a process called denervation. This happens to everyone, but it’s much more noticeable if you spend most of your day sitting. The result? Slower reflexes, weaker muscles, and a greater risk of falls or injuries. The...